Discover your path to well-being
Welcome to ECC Therapy, where I provide compassionate and effective therapeutic counselling. My aim is to support you on your journey towards mental clarity, emotional resilience, and personal growth. I am here to help you navigate life's challenges with professional care and understanding.
"Empower the Individual"
"Challenge the Individual"
"Change the Individual"
My therapeutic approach
At ECC Therapy, I offer specialised counselling services designed to meet your unique needs. I believe in a collaborative approach, working with you to develop effective strategies for improved mental and emotional health. My focus is on providing a safe and supportive environment for your personal development.
Individual counselling
Focused, one-on-one sessions tailored to your personal concerns. I provide a confidential space to explore feelings, thoughts, and behaviours, fostering self-awareness and strategies for change.
"ECC Therapy provided an incredibly supportive and understanding environment. I finally feel equipped to handle life's challenges with confidence and clarity."
Sarah M., Southend-on-Sea
Get in touch with us
Community Support Hub, 37 Hedingham Place, Rectory Road, Rochford, SS4 1UP
Opening hours
Monday - Friday: By appointment
Saturday: By appointment
Contact details
Sasha Thornton MBACP
07931 747569