Your counselling journey with ECC Therapy
Understanding your therapeutic journey is key to a successful experience. Here, you will find all the details regarding our counselling sessions, from initial contact to ongoing support. I aim to provide clear and comprehensive information to help you feel prepared and comfortable.

Beginning your therapeutic journey
When you first reach out to ECC Therapy, I will respond to your enquiry within 24 hours, Monday to Friday. This initial contact will involve a brief discussion to understand your reasons for seeking therapy and to explore how I can best support you. If you decide to proceed with ECC Therapy, we will then look at availability and arrange an assessment appointment to begin your therapeutic journey.

Session length and fees
Each counselling session at ECC Therapy is 50 minutes long, providing ample time for meaningful exploration and discussion. The fee for each session, including the initial assessment, is £50.00. We believe in transparent pricing to ensure you can plan your therapeutic investment with confidence. I recommend weekly sessions to ensure consistency in your progress.

Reviewing your progress
Approximately 4-6 weeks after commencing therapy, we will conduct a joint review of your therapeutic progress. This important check-in allows both the therapist and you, the client, to assess how therapy is unfolding and whether the current approach is effectively meeting your needs. It also provides an opportunity for you to raise any concerns about your progress, ensuring our work remains client-centred and effective.